The Art of Autoimmune (AIP) Friendly Baking | Kerry Brown on Launching Eat G.A.N.G.S.T.E.R.
Description
On this episode of Gluten-Free Unwrapped, I’m chatting with Kerry Brown, co-founder of Eat G.A.N.G.S.T.E.R., a line of nutrient-dense baking mixes designed for people following restrictive and restorative diets like the autoimmune protocol (AIP) diet.
Kerry shares her personal health journey, including challenges with Type 1 diabetes, thyroid issues, and autoimmune conditions, and how discovering the AIP diet transformed her approach to food and wellness.
We dive into:
- Kerry’s path to discovering the AIP diet and what the diet involves
- How she and co-founder Heather McDonough came together to start Eat G.A.N.G.S.T.E.R.
- The inspiration behind the company’s unique name
- Product development, ingredient choices, and creating mixes that are both flavorful and compliant with the AIP diet
- Marketing a niche product, scaling a business, and navigating early challenges, such as launching a new business during the COVID-19 pandemic.
Plus, we have a fun rapid-fire segment where Kerry shares the one baking mix she could eat on repeat, and the most unusual ingredient she's experimented with.
About the Guest:
Find Eat G.A.N.G.S.T.E.R.'s baking mixes online at eatgangster.com.
Use the coupon code LOVEMEGLUTENFREE for 15% off.
Follow Kerry on Instagram (@eatgangster) and Facebook (@eatgangster)
About the Host:
Jenny Finke is the host of Gluten Free Unwrapped. She's a longtime blogger at Good For You Gluten Free and founder of the popular gluten-free subscription boxes, Love Me Gluten Free.
You can follow Jenny on Instagram at @goodforyouglutenfree or subscribe to her newsletter at welcome.goodforyouglutenfree.com.
You can snag a Love Me Gluten Free subscription box at lovemeglutenfree.com and follow her journey on Instagram (@lovemeglutenfree) or Facebook (@lovemeglutenfreebox).
United States
